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30-Day Get Moving Challenge

  • 30 Days
  • 45 Steps
Get a certificate by completing the program.

About

Moving your body is one of the best ways to improve your mood and your health, and that’s what this challenge is all about. No magic. No wizardry. Just 30 days of exercises built for any time and any location, no equipment needed. Watch the videos, and get moving.

You can also join this program via the mobile app. Go to the app

Price

Free

Group Discussion

Contact the program owner to see this group.

Dariel

Private1 Member

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